/* ==========================================================================
   Portal für die Frau – statisches HTML5-Layout
   Nachbau des Joomla/Helix-Templates, ohne Bootstrap/IcoMoon/FontAwesome
   ========================================================================== */

:root {
  --blue: #55acdd;          /* Akzentfarbe (Logo, Links, Titelbalken, Footer) */
  --blue-dark: #3b93c6;
  --quote-bg: #2f82b5;      /* Zitat-Band (dunkleres Akzentblau, gut lesbar mit weißer Schrift) */
  --bg-light: #eef1f7;      /* helle Sektionen */
  --bg-lightblue: #eaf4fb;  /* „Mehr Lebensenergie" */
  --bg-footer: #f5f5f5;
  --text: #333;
  --text-muted: #666;
  --border: #e8e8e8;
  --container: 1170px;
  --header-h: 90px;
  --font: "Helvetica Neue", Helvetica, Arial, sans-serif;
  --font-serif: Georgia, "Times New Roman", Times, serif;
}

*, *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font);
  font-size: 14px;
  line-height: 24px;
  color: var(--text);
  background: #fff;
  -webkit-font-smoothing: antialiased;
}

img { display: block; max-width: 100%; height: auto; }

a {
  color: var(--blue);
  text-decoration: none;
  transition: color 400ms, background-color 400ms;
}
a:hover, a:focus { color: var(--blue-dark); }

h1, h2, h3, h4 { color: #000; font-weight: 500; line-height: 1.2; margin: 0 0 .6em; }

p { margin: 0 0 1em; }

.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 15px;
}

.visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px;
  overflow: hidden; clip: rect(0 0 0 0);
  white-space: nowrap;
}

.skip-link {
  position: absolute; left: -9999px; top: 0;
  background: var(--blue); color: #fff; padding: 8px 16px; z-index: 10000;
}
.skip-link:focus { left: 0; color: #fff; }

/* --------------------------------------------------------------------------
   Header (sticky) + Megamenü
   -------------------------------------------------------------------------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 999;
  height: var(--header-h);
  background: #fff;
  box-shadow: 0 3px 3px rgba(0,0,0,.05);
}
.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 100%;
}
.logo {
  margin: 0;
  font-size: 24px;
  font-weight: 400;
  line-height: 1;
}
.logo a { color: var(--blue); }

.main-nav { display: flex; align-items: center; }

.menu {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
}
.menu > li { position: relative; }
.menu > li > a {
  display: inline-block;
  padding: 0 15px;
  line-height: var(--header-h);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: #000;
}
.menu > li > a:hover,
.menu > li.active > a { color: var(--blue); }

.has-child > a::after {
  content: "";
  display: inline-block;
  width: 5px; height: 5px;
  margin-left: 6px;
  border-right: 1px solid currentColor;
  border-bottom: 1px solid currentColor;
  transform: translateY(-3px) rotate(45deg);
}

.dropdown {
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 240px;
  list-style: none;
  margin: 0;
  padding: 20px;
  background: #fff;
  box-shadow: 0 3px 5px rgba(0,0,0,.2);
  display: none;
  z-index: 10;
}
.has-child:hover > .dropdown,
.has-child:focus-within > .dropdown {
  display: block;
  animation: menuFadeInUp 400ms;
}
.dropdown a {
  display: block;
  padding: 10px;
  color: #333;
  font-size: 13px;
}
.dropdown a:hover { color: #fff; background: var(--blue); }

@keyframes menuFadeInUp {
  from { opacity: 0; transform: translate3d(0, 30px, 0); }
  to   { opacity: 1; transform: none; }
}

.offcanvas-toggler {
  background: none;
  border: 0;
  padding: 0 0 0 10px;
  cursor: pointer;
  color: #000;
  line-height: 0;
}
.offcanvas-toggler:hover { color: var(--blue); }
.offcanvas-toggler svg { width: 20px; height: 20px; }

/* --------------------------------------------------------------------------
   Offcanvas-Menü
   -------------------------------------------------------------------------- */
.offcanvas-overlay {
  position: fixed; inset: 0;
  background: rgba(0,0,0,.8);
  opacity: 0; visibility: hidden;
  transition: opacity .5s, visibility .5s;
  z-index: 9998;
}
.offcanvas-menu {
  position: fixed;
  top: 0; right: -280px;
  width: 280px; height: 100%;
  background: #fff;
  overflow-y: auto;
  z-index: 9999;
  opacity: 0;
  transition: opacity 400ms cubic-bezier(.7,0,.3,1), right 400ms cubic-bezier(.7,0,.3,1);
  padding: 50px 20px 20px;
}
body.offcanvas-open { overflow: hidden; }
body.offcanvas-open .offcanvas-menu { right: 0; opacity: 1; }
body.offcanvas-open .offcanvas-overlay { opacity: 1; visibility: visible; }

.close-offcanvas {
  position: absolute; top: 15px; right: 15px;
  width: 26px; height: 26px;
  border: 2px solid #eee; border-radius: 50%;
  background: #fff; color: #000;
  font-size: 14px; line-height: 1; cursor: pointer;
}
.close-offcanvas:hover { background: #000; color: #fff; }

.offcanvas-menu ul { list-style: none; margin: 0 -20px; padding: 0; }
.offcanvas-menu li a {
  display: block;
  padding: 8px 20px;
  color: #333;
  border-bottom: 1px dotted var(--border);
  transition: background 300ms;
}
.offcanvas-menu li a:hover { background: #f5f5f5; }
.offcanvas-menu li ul a { padding-left: 36px; font-size: 13px; color: var(--text-muted); }
.offcanvas-menu .search-form { margin-top: 25px; }

/* --------------------------------------------------------------------------
   Formulare
   -------------------------------------------------------------------------- */
input[type="search"], input[type="text"], input[type="email"], textarea, select {
  display: block;
  width: 100%;
  height: 34px;
  padding: 6px 12px;
  font: inherit;
  font-size: 14px;
  color: #555;
  background: #fff;
  border: 1px solid #ccc;
  border-radius: 4px;
  box-shadow: inset 0 1px 1px rgba(0,0,0,.075);
  transition: border-color .15s ease-in-out, box-shadow .15s ease-in-out;
}
input:focus, textarea:focus, select:focus {
  border-color: #66afe9;
  outline: 0;
  box-shadow: inset 0 1px 1px rgba(0,0,0,.075), 0 0 8px rgba(102,175,233,.6);
}
::placeholder { color: #999; opacity: 1; }

/* --------------------------------------------------------------------------
   Buttons
   -------------------------------------------------------------------------- */
.btn {
  display: inline-block;
  padding: 6px 12px;
  font-size: 12px;
  line-height: 1.5;
  color: #333;
  background: #fff;
  border: 1px solid #ccc;
  border-radius: 3px;
  cursor: pointer;
  transition: color 400ms, background-color 400ms, border-color 400ms;
}
.btn:hover { color: #fff; background: var(--blue); border-color: var(--blue); }

.btn-outline-light {
  padding: 6px 30px;
  font-size: 11px;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: #fff;
  background: transparent;
  border: 1px solid rgba(255,255,255,.8);
  border-radius: 0;
}
.btn-outline-light:hover { background: #fff; color: #333; border-color: #fff; }

/* --------------------------------------------------------------------------
   Startseite – Slider
   -------------------------------------------------------------------------- */
.slider {
  position: relative;
  height: clamp(420px, 44vw, 700px);
  overflow: hidden;
  background: #7d8fa3;
  color: #fff;
}
.slides { position: absolute; inset: 0; }
.slide {
  position: absolute; inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  opacity: 0;
  visibility: hidden;
  transition: opacity 1s ease, visibility 1s;
}
.slide.is-active { opacity: 1; visibility: visible; }
.slide-bg {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  transform: scale(1.06);
  transition: transform 9s linear;
}
.slide.is-active .slide-bg { transform: scale(1); }
.slide::before {
  content: "";
  position: absolute; inset: 0;
  z-index: 1;
  background: rgba(0,0,0,.2);
}
.slide-caption {
  position: relative;
  z-index: 2;
  padding: 0 60px;
  text-shadow: 0 1px 4px rgba(0,0,0,.45);
}
.slide-caption > * {
  opacity: 0;
  transform: translateX(-40px);
  transition: opacity .8s ease, transform .8s ease;
}
.slide.is-active .slide-caption > * { opacity: 1; transform: none; }
.slide.is-active .slide-caption > :nth-child(2) { transition-delay: .3s; }
.slide.is-active .slide-caption > :nth-child(3) { transition-delay: .6s; }

.slide-kicker {
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: clamp(15px, 1.6vw, 20px);
  margin: 0 0 clamp(20px, 5vw, 70px);
}
.slide-title {
  font-family: var(--font-serif);
  font-weight: 400;
  font-size: clamp(28px, 4.2vw, 52px);
  line-height: 1.1;
  color: #fff;
  margin: 0 0 35px;
}
.slide-title strong { font-weight: 700; }
.slide-text { font-size: clamp(15px, 1.6vw, 20px); margin: 0; }
.slide-actions { display: flex; gap: 20px; justify-content: center; flex-wrap: wrap; }

.slider-arrow {
  position: absolute;
  top: 50%;
  z-index: 3;
  width: 40px; height: 40px;
  margin-top: -20px;
  border: 0; border-radius: 4px;
  background: rgba(0,0,0,.35);
  color: #fff;
  font-size: 28px; line-height: 1;
  cursor: pointer;
  opacity: 0;
  transition: opacity .3s, background-color .3s;
}
.slider:hover .slider-arrow, .slider-arrow:focus-visible { opacity: 1; }
.slider-arrow:hover { background: var(--blue); }
.slider-prev { left: 15px; }
.slider-next { right: 15px; }

.slider-dots {
  position: absolute;
  left: 0; right: 0; bottom: 20px;
  z-index: 3;
  display: flex; justify-content: center; gap: 10px;
}
.slider-dots button {
  width: 12px; height: 12px;
  padding: 0;
  border: 2px solid #fff; border-radius: 50%;
  background: transparent;
  cursor: pointer;
}
.slider-dots button[aria-current="true"] { background: #fff; }

/* --------------------------------------------------------------------------
   Sektionen allgemein
   -------------------------------------------------------------------------- */
.section { padding: 75px 0; }
.section--light { background: var(--bg-light); }
.section--lightblue { background: var(--bg-lightblue); }

.section-title {
  text-align: center;
  font-size: 22px;
  font-weight: 500;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: #222;
  margin: 0 0 15px;
}
.section-title::after {
  content: "";
  display: block;
  width: 40px; height: 2px;
  margin: 15px auto 0;
  background: var(--blue);
}
.section-title--plain::after { display: none; }

.section-intro {
  max-width: 820px;
  margin: 20px auto 50px;
  text-align: center;
  font-size: 12px;
  line-height: 20px;
}

/* Themen im Überblick (4 Kreisbilder) */
.topics {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 30px;
  text-align: center;
}
.topic-img {
  width: 240px; max-width: 100%;
  aspect-ratio: 1;
  margin: 0 auto 25px;
  border-radius: 50%;
  border: 6px solid #fff;
  box-shadow: 0 0 0 1px rgba(0,0,0,.04);
  overflow: hidden;
  background: #ccd;
}
.topic-img img { width: 100%; height: 100%; object-fit: cover; transition: transform .6s; }
.topic a:hover .topic-img img { transform: scale(1.06); }
.topic h3 { font-size: 16px; font-weight: 400; margin: 0; }
.topic-sub { display: block; color: var(--blue); font-size: 14px; margin: 2px 0 8px; }
.topic p { font-size: 12px; line-height: 20px; max-width: 220px; margin: 0 auto; }

/* Selbst machen – Features mit Icons */
.features {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 40px 60px;
  max-width: 1080px;
  margin: 0 auto;
}
.feature { display: flex; gap: 20px; align-items: flex-start; }
.feature-icon {
  flex: 0 0 auto;
  width: 44px; height: 44px;
  border: 1px solid #ddd;
  border-radius: 50%;
  display: grid; place-items: center;
  color: #777;
  transition: .3s;
}
.feature-icon svg { width: 18px; height: 18px; }
.feature:hover .feature-icon { background: var(--blue); color: #fff; border-color: var(--blue); }
.feature h3 {
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .5px;
  margin: 0 0 4px;
}
.feature h3 a { color: var(--blue); }
.feature p { font-size: 12px; line-height: 20px; margin: 0; }

/* Mehr Lebensenergie */
.media-block {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 15px;
  align-items: start;
  max-width: 1080px;
  margin: 0 auto;
}
.media-block img { width: 100%; }
.media-block h3 { font-size: 13px; font-weight: 700; text-transform: uppercase; margin: 0 0 20px; }
.media-block p { font-size: 12px; line-height: 20px; }
.media-block .text { padding: 0 0 0 0; }

/* Zitat-Band */
.quote-band {
  background: linear-gradient(135deg, var(--blue-dark) 0%, var(--quote-bg) 100%);
  color: #fff;
  text-align: center;
  padding: 90px 15px;
}
.quote-band blockquote { margin: 0 auto; max-width: 700px; }
.quote-band p {
  font-size: clamp(20px, 2.4vw, 28px);
  line-height: 1.1;
  margin: 0 0 30px;
  letter-spacing: .5px;
}
.quote-band cite {
  font-style: normal;
  font-size: 10px;
  letter-spacing: 1px;
  text-transform: uppercase;
  opacity: .9;
}

/* Autorinnen */
.authors {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 30px;
  text-align: center;
}
.author h3 { font-size: 16px; font-weight: 400; margin: 0 0 8px; }
.author p { font-size: 12px; line-height: 20px; margin: 0; }

/* --------------------------------------------------------------------------
   Unterseiten – Titelbalken
   -------------------------------------------------------------------------- */
.page-title {
  background: var(--blue);
  color: #fff;
  padding: 30px 0;
}
.page-title h1,
.page-title-heading { color: #fff; font-size: 24px; font-weight: 400; line-height: 1; margin: 0; }
.breadcrumb {
  list-style: none;
  margin: 10px 0 0;
  padding: 0;
  font-size: 12px;
  display: flex; flex-wrap: wrap;
}
.breadcrumb li + li::before { content: "/"; padding: 0 5px; }
.breadcrumb a, .breadcrumb span { color: #fff; }
.breadcrumb [aria-current] { color: rgba(255,255,255,.85); }

/* Drei-Spalten-Layout */
.main-body { padding: 70px 0 100px; }
.layout-3col {
  display: grid;
  grid-template-columns: minmax(0,1fr) minmax(0,2fr) minmax(0,1fr);
  gap: 30px;
}

/* Seitenmodule */
.sp-module + .sp-module { margin-top: 50px; }
.module-title {
  margin: 0 0 20px;
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  line-height: 1;
}
.module-list { list-style: none; margin: 0; padding: 0; }
.module-list li { border-bottom: 1px solid var(--border); }
.module-list li:last-child { border-bottom: 0; }
.module-list a {
  display: block;
  padding: 2px 0;
  line-height: 36px;
  font-size: 12px;
  color: #000;
}
.module-list a::before,
.footer-list a::before {
  content: "";
  display: inline-block;
  width: 4px; height: 4px;
  margin-right: 10px;
  border-top: 1px solid currentColor;
  border-right: 1px solid currentColor;
  transform: translateY(-2px) rotate(45deg);
}
.module-list a:hover { color: var(--blue); }

/* Blog-Beiträge */
.blog-item { margin-bottom: 50px; }
.blog-item::after { content: ""; display: block; clear: both; }
.blog-item h2 { font-size: 20px; font-weight: 500; line-height: 1.2; margin: 0 0 15px; }
.blog-item h2 a { color: #000; }
.blog-item h2 a:hover { color: var(--blue); }
.blog-item h3 { font-size: 12px; font-weight: 700; margin: 0 0 10px; }
.blog-item p { font-size: 12px; line-height: 20px; }
.blog-item .float-img {
  float: left;
  max-width: 58%;
  margin: 0 15px 10px 0;
}
.blog-item .float-img--narrow { max-width: 40%; }
.blog-item .block-img { margin: 0 0 15px; }
.blog-item .kicker-red { color: #a31d1d; text-transform: uppercase; }
.blog-item .btn { margin-top: 5px; clear: both; }

/* Pagination */
.pagination {
  display: flex;
  list-style: none;
  margin: 30px 0 0;
  padding: 0;
  font-size: 11px;
}
.pagination a, .pagination span {
  display: block;
  padding: 3px 9px;
  border: 1px solid #ddd;
  margin-left: -1px;
  color: #333;
}
.pagination .active span,
.pagination .active a { background: var(--blue); border-color: var(--blue); color: #fff; }
.pagination a:hover { background: #eee; }

/* --------------------------------------------------------------------------
   Übernommene Beitragsinhalte (Blog-Listen, Beiträge, Textseiten)
   -------------------------------------------------------------------------- */
.content .item,
.blog .item { margin-bottom: 50px; }
.content .item::after,
.items-leading::after,
.items-row::after { content: ""; display: block; clear: both; }

.entry-header { margin-bottom: 20px; }
.entry-header h1,
.entry-header h2 { font-size: 20px; font-weight: 500; line-height: 1.25; margin: 0; }
.entry-header h1 { font-size: 24px; }
.entry-header h2 a { color: #000; }
.entry-header h2 a:hover { color: var(--blue); }

.content h2, .content h3, .content h4 { font-size: 16px; font-weight: 600; margin: 1.4em 0 .6em; }
.content .entry-header h2 { margin: 0; }
.content p, .content li, .content td { font-size: 13px; line-height: 22px; }
.content ul, .content ol { padding-left: 20px; }
.content img { margin-bottom: 10px; }
.content table { border-collapse: collapse; max-width: 100%; }
.content td, .content th { padding: 6px 8px; border: 1px solid var(--border); vertical-align: top; }
.content iframe { display: block; max-width: 100%; margin: 20px 0; border: 0; }
.content iframe[src*="youtube"] { width: 100%; height: auto; aspect-ratio: 16 / 9; }
.content a:not(.btn) { text-decoration: underline; text-decoration-color: rgba(85,172,221,.4); text-underline-offset: 2px; }
.content .entry-header a { text-decoration: none; }

.readmore { clear: both; margin: 10px 0 0; }
.btn-default { color: #333; }

.article-info { margin: 0 0 15px; font-size: 11px; color: var(--text-muted); text-transform: uppercase; }
.article-info dd { display: inline-block; margin: 0 12px 0 0; }
.article-info dt { display: none; }

.pager.pagenav {
  display: flex;
  justify-content: space-between;
  list-style: none;
  margin: 40px 0 0;
  padding: 20px 0 0;
  border-top: 1px solid var(--border);
}
.pager.pagenav a { text-decoration: none; font-size: 12px; }
.pager.pagenav .next { margin-left: auto; }

.pagination-wrapper { clear: both; }

/* Textseiten ohne Seitenleisten (Impressum, Sitemap …) */
.main-body > .container:not(.layout-3col) > h1:first-child { font-size: 24px; }
.main-body > .container:not(.layout-3col) { max-width: 900px; }
.main-body > .container:not(.layout-3col) ul { padding-left: 20px; }

/* Page-Builder-Seiten laufen über die volle Breite */
.main-body--pb { padding: 0; }

/* --------------------------------------------------------------------------
   Footer
   -------------------------------------------------------------------------- */
.site-bottom {
  background: var(--bg-footer);
  padding: 70px 0 60px;
}
.bottom-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 30px;
}
.bottom-grid h2 { font-size: 22px; font-weight: 400; margin: 0 0 20px; }
.footer-list { list-style: none; margin: 0; padding: 0; }
.footer-list li { border-bottom: 1px solid var(--border); }
.footer-list li:last-child { border-bottom: 0; }
.footer-list a { display: block; line-height: 32px; font-size: 11px; color: #000; }
.footer-list a:hover { color: var(--blue); }
.bottom-grid .notice p { font-size: 11px; line-height: 18px; }
.book-cover { max-width: 150px; box-shadow: 0 2px 6px rgba(0,0,0,.2); }

.site-footer {
  background: var(--blue);
  color: #fff;
  padding: 20px 0;
  font-size: 11px;
}
.site-footer a { color: rgba(255,255,255,.9); }
.site-footer a:hover { color: #fff; }

.back-to-top {
  position: fixed; right: 20px; bottom: 20px;
  width: 40px; height: 40px;
  border: 0; border-radius: 3px;
  background: rgba(0,0,0,.5); color: #fff;
  cursor: pointer;
  opacity: 0; visibility: hidden;
  transition: opacity .3s, visibility .3s;
  z-index: 500;
}
.back-to-top.visible { opacity: 1; visibility: visible; }

/* --------------------------------------------------------------------------
   Responsive
   -------------------------------------------------------------------------- */
@media (max-width: 991px) {
  .main-nav .menu { display: none; }
  .topics, .authors, .bottom-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .layout-3col { grid-template-columns: 1fr; }
  .layout-3col .content { order: -1; }
}

@media (max-width: 767px) {
  :root { --header-h: 70px; }
  .logo { font-size: 20px; }
  .slider-arrow { display: none; }
  .slide-caption { padding: 0 20px; }
  .section { padding: 55px 0; }
  .section-title { font-size: 18px; }
  .features, .media-block { grid-template-columns: 1fr; }
  .blog-item .float-img { float: none; max-width: 100%; margin-right: 0; }
}

@media (max-width: 480px) {
  .content img[style*="float"] { float: none !important; margin: 0 0 15px !important; }
  .topics, .authors, .bottom-grid { grid-template-columns: 1fr; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; }
  html { scroll-behavior: auto; }
}

@media print {
  .site-header, .offcanvas-menu, .offcanvas-overlay, .back-to-top, .sidebar { display: none !important; }
  .layout-3col { display: block; }
}
.section-title + .authors { margin-top: 50px; }

/* --------------------------------------------------------------------------
   SEO-optimierte Beiträge (Kurzfassung, Inhaltsverzeichnis, FAQ …)
   -------------------------------------------------------------------------- */
.article-seo .entry-header h1 { font-size: 26px; line-height: 1.25; margin-bottom: 10px; }
.article-meta { font-size: 12px; color: var(--text-muted); margin: 0; }
.article-hero { float: right; width: 160px; margin: 0 0 15px 20px; box-shadow: 0 2px 6px rgba(0,0,0,.15); }
.article-seo .lead { font-size: 15px; line-height: 26px; }
.article-seo h2 { font-size: 19px; font-weight: 600; margin: 2em 0 .6em; scroll-margin-top: calc(var(--header-h) + 15px); }

.summary-box {
  clear: both;
  margin: 25px 0;
  padding: 20px 25px;
  background: var(--bg-light);
  border-left: 4px solid var(--blue);
}
.summary-box h2, .toc h2 { margin-top: 0 !important; font-size: 15px !important; text-transform: uppercase; letter-spacing: .5px; }
.summary-box ul { margin: 0; padding-left: 18px; }
.summary-box li { margin-bottom: 6px; }

.toc { margin: 25px 0; padding: 15px 25px; border: 1px solid var(--border); }
.toc ol { margin: 0; padding-left: 20px; }

.steps { counter-reset: step; list-style: none; padding: 0 !important; display: flex; flex-wrap: wrap; gap: 10px; }
.steps li { counter-increment: step; padding: 8px 16px; background: var(--bg-lightblue); border-radius: 20px; }
.steps li::before { content: counter(step) ". "; color: var(--blue); font-weight: 700; }

.book-facts { width: 100%; }
.book-facts th { width: 35%; text-align: left; font-weight: 600; background: var(--bg-light); font-size: 13px; padding: 6px 8px; border: 1px solid var(--border); }

.video-consent {
  display: grid;
  place-items: center;
  gap: 10px;
  aspect-ratio: 16 / 9;
  padding: 20px;
  text-align: center;
  background: #2b2f36;
  color: #fff;
}
.video-consent p { max-width: 420px; color: #ddd; font-size: 12px !important; margin: 0; }
.video-consent-link { color: #fff !important; font-size: 12px; text-decoration: underline; }
.video-embed { display: block; width: 100%; height: auto; aspect-ratio: 16 / 9; margin: 20px 0; border: 0; }

.faq details { border: 1px solid var(--border); border-radius: 3px; margin-bottom: 8px; }
.faq summary { padding: 12px 15px; cursor: pointer; font-weight: 600; font-size: 14px; }
.faq summary:hover { color: var(--blue); }
.faq details p { padding: 0 15px 12px; margin: 0; }

.related { margin: 35px 0 0; padding: 20px 25px; background: var(--bg-lightblue); }
.related h2 { margin-top: 0 !important; font-size: 15px !important; }
.related ul { margin: 0; }
.article-note { font-size: 11px !important; color: var(--text-muted); margin-top: 25px; }

@media (max-width: 480px) {
  .article-hero { float: none; margin: 0 0 15px; }
}

/* Bilder in optimierten Beiträgen */
.article-seo .img-right { float: right; max-width: 45%; margin: 5px 0 15px 20px; }
.article-seo .img-left  { float: left;  max-width: 45%; margin: 5px 20px 15px 0; }
.article-seo .img-wide  { display: block; width: 100%; max-width: 100%; margin: 15px 0 20px; }
.article-seo .article-hero.img-right { width: 160px; box-shadow: 0 2px 6px rgba(0,0,0,.15); }
.article-seo h2 { clear: both; }
.article-seo .summary-box h2, .article-seo .toc h2, .article-seo .related h2 { clear: none; }
.article-sources { clear: both; margin-top: 25px; font-size: 11px; color: var(--text-muted); }
.article-sources p, .article-sources li { font-size: 11px !important; line-height: 18px !important; }
.ingredients, .instructions { background: var(--bg-light); padding: 15px 15px 15px 35px !important; }
.instructions li { margin-bottom: 8px; }
@media (max-width: 480px) {
  .article-seo .img-right, .article-seo .img-left { float: none; max-width: 100%; margin: 0 0 15px; }
}
.ad-label { font-size: 11px !important; color: var(--text-muted); font-style: italic; }
.article-seo .caption { font-size: 11px !important; color: var(--text-muted); margin-top: -10px; }
.ingredient-facts dt { font-weight: 600; margin-top: 12px; color: #000; }
.ingredient-facts dd { margin: 3px 0 0; font-size: 13px; line-height: 22px; }
.article-seo blockquote { margin: 20px 0; padding: 10px 20px; border-left: 3px solid var(--blue); background: var(--bg-light); font-style: italic; }
.article-seo blockquote footer { font-size: 12px; font-style: normal; color: var(--text-muted); }
.author-articles { columns: 1; } .author-articles li { margin-bottom: 6px; }